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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 7.7 g
  • Cholesterol: 69.2 mg
  • Sodium: 510.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.8 g

View full nutritional breakdown of Pizza-chicken kabobs calories by ingredient
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Pizza-chicken kabobs

Submitted by: GUYLAINE6

Introduction

Taken from the Betty Crocker the 300 Calorie Cookbook Taken from the Betty Crocker the 300 Calorie Cookbook
Number of Servings: 6

Ingredients

    1.5 lb of uncooked boneless chicken breast
    1 medium bell pepper(any color), cut in 1inch pieces
    1 package(8oz) fresh whole mushrooms
    1/3 cup Italian dressing
    2 teaspoons pizza seasoning or 1 teaspoon Italian seasoning
    1/4 cup grated Parmesan cheese
    1/2 cup pizza sauce

Directions

1. Heat gas or charcoal grill. On each of 6(11-inch) metal skewers, alternately thread chicken, bell pepper and mushrooms, leaving 1/4 inch space between each pieces. Brush kabobs with dressing; sprinkle with pizza seasoning.
2. Place kabobs on grill over medium heat. Cover grill; cook 9 to 11 minutes, turning once, or until chicken is no longer pink in center. Immediately sprinkle with cheese
3. While kabobs are grilling, heat pizza sauce in small saucepan over low eat. Serve kabobs with warm sauce

Serving Size: Makes 6 serving of one kabob

Number of Servings: 6

Recipe submitted by SparkPeople user GUYLAINE6.





TAGS:  Poultry |

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