SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 5.4 g
  • Cholesterol: 33.1 mg
  • Sodium: 401.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Whole Wheat Blueberry Belgian Waffles calories by ingredient
Report Inappropriate Recipe

Whole Wheat Blueberry Belgian Waffles

Submitted by: EILEENNP

Introduction

Hearty and wholesome and easy to make. Hearty and wholesome and easy to make.
Number of Servings: 9

Ingredients

    2 cups whole wheat flour
    2 1/2 teaspoons baking powder
    2 eggs
    3 tablespoons melted butter
    1/2 teaspoon salt
    1/2 teaspoon baking soda
    2 cups lowfat buttermilk
    2 cups fresh blueberries

Tips

The more butter you add, the crispier the exterior of the waffle will be. If you don't like crispy, reduce the amount of butter. Oil can be substituted.


Directions

Mix dry ingredients together with a whisk. Beat eggs with a hand mixer. Add butter and mix well. With mixer, blend in dry ingredients alternating with buttermilk. Mix until smooth. Pour about 3/4 cup batter into each waffle iron square. Batter can also be used for pancakes.

Serving Size: Makes 18 - 4 1/2 inch square waffles

Number of Servings: 9

Recipe submitted by SparkPeople user EILEENNP.






Great Stories from around the Web


Rate This Recipe