SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 16.6 g
  • Cholesterol: 44.2 mg
  • Sodium: 504.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.4 g

View full nutritional breakdown of Dave's Salad Mix calories by ingredient
Report Inappropriate Recipe

Dave's Salad Mix

Submitted by: MISSDAISY23
Dave's Salad Mix

Introduction

My husband's own recipe My husband's own recipe
Number of Servings: 3

Ingredients

    1 cup Green Peppers - chopped
    1 cup Green Onion - chopped
    1 cup Celery - chopped
    1 cup Tomato - diced
    1 cup Carrots - shredded
    1 cup Cucumber - sliced
    8 tbsp Cilantro - chopped
    3 oz Organic Spring Mix
    1 cup Monterey Cheese - diced
    3 tbsp Oscar Mayer Real Bacon Bits
    3 tbsp Roasted Sunflower Seeds

Tips

Sometimes he substitute Spring Mix with Red Leaf Lettuce.


Directions

Chopped green peppers, green onions, celery, & cilantro. Diced tomato. Shred carrots. Sliced cucumber. Diced Monterey cheese. Mix all ingredients and you are done.
Serve with dressing of your choice. My husband likes Vidalia Onion Vinegarette dressing.


Serving Size: 3






Great Stories from around the Web


Rate This Recipe