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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Guacamole calories by ingredient
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Submitted by: BLUEYEDESIGN

Number of Servings: 8


    Avocados, California (Haas), 1 fruit
    Onions, raw, .25 medium
    Cherry Tomatoes, Fresh, 1 Tomato, 6 serving
    Lime Juice, 1 lime yields
    Cucumber (peeled), 1 cup, pared, chopped
    Jalapeno Peppers, .75 pepper
    Garlic, 1 tsp
    Salt, 1 tsp
    Pepper, black, 1 dash


Add salt to taste..


Combine all ingredients, mash together.

Serving Size: 2 Cups

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