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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 533.6
  • Total Fat: 13.3 g
  • Cholesterol: 45.9 mg
  • Sodium: 477.9 mg
  • Total Carbs: 84.0 g
  • Dietary Fiber: 10.7 g
  • Protein: 21.8 g

View full nutritional breakdown of cream potatoes with boiled fish calories by ingredient
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cream potatoes with boiled fish

Submitted by: MAYBEBABY129


Number of Servings: 3

Ingredients

    Ingredients:


    *Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.) (remove)
    Garlic, 1 tsp (remove)
    Jalapeno Peppers, .10 pepper (remove)
    Onions, raw, 1 tbsp chopped (remove)
    Milk, canned, evaporated, .25 cup (remove)
    American Cheese, 2 slice (1 oz) (remove)
    Gravy
    Onions, raw, .5 cup, sliced (remove)
    *Ketchup, Heinz, 2 tbsp (remove)
    Garlic, 1 tsp (remove)
    Pepper, black, 2 dash (remove)
    Thyme, ground, 1 tbsp (remove)
    Carrots, raw, .25 cup, strips or slices (remove)
    Mackerel (fish), 1 fillet (remove)

Directions

Makes 3 2-cups serving

Number of Servings: 3

Recipe submitted by SparkPeople user MAYBEBABY129.





TAGS:  Fish | Dinner | Fish Dinner |

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