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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.6 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Peanut Butter & Honey Oatmeal calories by ingredient
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Peanut Butter & Honey Oatmeal

Submitted by: KARENMON

Introduction

Yummy breakfast with fiber & protein! Yummy breakfast with fiber & protein!
Number of Servings: 1

Ingredients

    1/2 cup old-fashioned oatmeal (not instant)
    1 cup water
    dash salt
    1 tablespoon honey, (or to taste - 1 tbl calculated)
    1 tablespoon peanut butter, to taste

Directions

1. Boil water and salt.
2. Stir in oats.
3. Cook about 5 mins over medium heat, stirring occasionally.
4. Add honey and Peanut Butter.
5. Stir to mix well and enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user KARENMON.






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