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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 4.5 g
  • Cholesterol: 68.3 mg
  • Sodium: 322.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.4 g

View full nutritional breakdown of Vegetable (or Anything) Pie calories by ingredient
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Vegetable (or Anything) Pie

Submitted by: FITTOPARENT

Introduction

Adapted from Betty Crocker's Best of Healthy and Hearty Cooking Turkey Pie recipe, page 171 Adapted from Betty Crocker's Best of Healthy and Hearty Cooking Turkey Pie recipe, page 171
Number of Servings: 6

Ingredients

    Vegetables of your choice 2.5 cup
    Reduced Fat Cheese, 1 cup, shredded
    Milk, 1%, 1.33 cup
    Egg, 2 large
    Egg white, 2 large
    Bisquick, .75 cup

Tips

The nutrition info is calculated based on vegetables, but this recipe is also delicious with a mixture of meat and vegetables as the filling.

This recipe can be doubled and baked in a 9x13 pan. Increase cooking time by 5 minutes.


Directions

Preheat oven to 400
Spray a pie plate with cooking spray.
Place vegetables in bottom of pie plate and cover with shredded cheese.
Combine remaining ingredients in a large bowl and mix well with a hand beater or immersion blender.
Pour batter over ingredients in pie plate.
Bake until golden brown and knife inserted halfway between center and edge comes out clean, 30-35 minutes.
Let stand 5 minutes before slicing.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FITTOPARENT.






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