SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 4.0 g
  • Cholesterol: 44.5 mg
  • Sodium: 745.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 26.3 g

View full nutritional breakdown of Tuna Pasta Salad calories by ingredient
Report Inappropriate Recipe

Tuna Pasta Salad

Submitted by: MAMARAWSON


Number of Servings: 2

Ingredients

    6 oz tuna, drained
    1 tomato chopped
    1/2 celery stalk chopped
    1 Tbsp onion chopped
    1/4 medium carrot diced
    1 garlic clove crushed
    1/4 tsp dried onion flakes
    1 Tbsp. parsely
    1/4 tsp salt
    1/4 tsp basil
    1/8 tsp oregano
    pepper to taste
    2 Tbsp fat free Italian dressing
    1/3 cup cooked pasta bows

    Mix all ingredients except past bows in a large bowl.
    Cover and refrigerate at least 1-2 hours
    Toss pasta with tuna mixture just before serving

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user MAMARAWSON.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe