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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 7.7 g
  • Cholesterol: 40.8 mg
  • Sodium: 231.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Ground Turkey sheperds pie calories by ingredient
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Ground Turkey sheperds pie

Submitted by: MIZMARYB

Introduction

LOVE this !! LOVE this !!
Number of Servings: 8

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz
    Onions, raw, .5 large
    Peas, frozen, 0.5 cup
    Yellow Sweet Corn, Frozen, 0.5 cup kernels
    Chicken Broth, 1 can (10.75 oz)
    Carrots, raw, 2 cup, chopped
    Idaho spuds , prepared, 2 cup
    2 T flour
    2 T olive oil

Tips

Use whatever spices you like !!


Directions

Oven 350.
Saute onion in oil . Add turkey and brown . Add frozen peas/corn . Add flour and cook 2 min. slowly add chicken broth, making a gravey . Microwave carrots and mash . In 2 quart casserole dish, put above in . layer carrots over . Make potatoes and layer ontop . bake 30 min. broil 5 min.

Serving Size: 8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MIZMARYB.





TAGS:  Poultry |

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