SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 117.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Chocolate Pudding Jello calories by ingredient
Report Inappropriate Recipe

Chocolate Pudding Jello

Submitted by: DIETER22

Introduction

Perk up your gelatin dessert with surprise bites of chocolate and raspberries Perk up your gelatin dessert with surprise bites of chocolate and raspberries
Number of Servings: 4

Ingredients

    a. 1 small box (.32 oz.) of Kraft or Royal sugar free gelatin. I like to use raspberry or strawberry flavors.
    b. 1 small box (1.3 oz.) of Jell-o Cook & Serve sugar free - fat free chocolate pudding.
    c. 2 cups nonfat milk (to make the pudding)
    d. 1/2 c. frozen raspberries although you can substitute any frozen fruit)

Directions

1. Add contents of a small (.32 oz.) box of sugar free jello to 1 cup boiling water. Stir until dissolved.
2. Using a 1 cup measuring cup, pour in 1/2 cup frozen raspberries (or substitute another frozen fruit) and then fill the rest of the cup with cold water. Add to pan and stir. Pour in a bowl and put in refrigerator to set.
2. Make a small (1.3 oz.) box of Jell-o Cook & Serve sugar free-fat free chocolate pudding as per the directions on the box. Use nonfat milk to make the pudding. Set in refrigerator until cool or firm.
3. I've tried step #3 two different ways. I either wait for the gelatin to firm, then spread the chocolate pudding on top. Or, before the gelatin firms, I drop spoonfuls of chocolate pudding into the gelatin bowl.
4. Makes 4 servings.
5. Variations: Use different flavors gelatin or different frozen fruit.

Number of Servings: 4

Recipe submitted by SparkPeople user DIETER22.






Great Stories from around the Web


Rate This Recipe