Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.5
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 26.5 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 5.5 g
- Protein: 6.5 g
View full nutritional breakdown of Lunchtime Left Over Rice Veggie Bowl calories by ingredient
Lunchtime Left Over Rice Veggie Bowl
Submitted by: PEACEWYTCH72Number of Servings: 1
Ingredients
-
*Brown Rice, long grain, 1 cup (remove)
Green Peppers (bell peppers), .33 cup, strips (remove)
Cauliflower, raw, 4 floweret (remove)
Curry powder, .25 tsp (remove)
Tips
This can be done with a variety of veggies and spices. Cutting the veggies into small pieces means that the rice will cook them a little, but still maintain a certain rawness.
Directions
Warm up left over rice in microwave. Cut up veggies into small piece and mix in rice. Season to taste. I used curry, garlic salt, and pepper.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PEACEWYTCH72.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PEACEWYTCH72.
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