SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 12.4 g
  • Cholesterol: 22.4 mg
  • Sodium: 666.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.1 g

View full nutritional breakdown of alfredo sauce 4points WWPP calories by ingredient
Report Inappropriate Recipe

alfredo sauce 4points WWPP

Submitted by: JESSICAHOPKINS


Number of Servings: 4

Ingredients

    1c half and half
    10 oz both
    salt
    papper
    4 tbs butter
    4 tbs flour

Tips

add chicken or shrimp. and noodles


Directions

flour, butter, salt, pepper to taste combine. add broth and half and half. boil

Serving Size: 4 servings






Great Stories from around the Web


Rate This Recipe