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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 4.1 g
  • Cholesterol: 2.2 mg
  • Sodium: 278.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Navy Bean & Turkey Ham Soup- Slowcooker calories by ingredient
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Navy Bean & Turkey Ham Soup- Slowcooker

Submitted by: NEWME841

Introduction

This is a great comforting soup that is great simmered on the stove or all day in your slow cooker. This is a great comforting soup that is great simmered on the stove or all day in your slow cooker.
Number of Servings: 8

Ingredients


    2 T. Olive Oil
    1 Cup Chopped yellow or white onion
    1 Cup Chopped Celery
    1 Cup diced carrots
    3 cloves garlic minced or put through a press
    4 T. Fresh Thyme leaves removed from stems
    2 C. Redskin potatoes, diced and peeled
    1 Smoked turkey drumstick
    1 lg Carton low sodium Fat Free Organic Chicken broth
    1 5 oz. can low sodium V8
    1 lb. of dried Navy Beans (soaked overnight in cold water and drained)


Directions

Heat oil in large non stick pan and saute onions and celery for 3-4 minutes. Add pressed or minced garlic and saute another 1 minute on medium high heat. Transfer to slow cooker or crock pot (5 or 6 qt size), and add all the remaining ingredients except the V8. Be sure to soak the beans over night and drain the liquid off before adding. Cook on low 8-10 hrs or high 5-6 hrs. At the end, stir in the V8 and salt and pepper to taste.
Enjoy with a nice leafy green salad and some whole wheat crackers. YUM!



Number of Servings: 8

Recipe submitted by SparkPeople user NEWME841.





TAGS:  Poultry | Soup | Poultry Soup |

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