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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 434.4 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 28.7 g

View full nutritional breakdown of Sugar Free Pancakes calories by ingredient
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Sugar Free Pancakes

Submitted by: ALISHACARR88

Introduction

Good way to get extra fiber in yummy pancakes without all the sugar!! Good way to get extra fiber in yummy pancakes without all the sugar!!
Number of Servings: 4

Ingredients

    1 box Maple Grove Farms Sugar Free Pancake & waffle mix
    1 cup egg beaters
    .25 cup unsweetend applesauce
    1 tsp vanilla extract
    6 tsp Splenda or other no cal sweetener

Directions

Mix all ingredients in a bowl, whisking for 2-3 minutes. Let sit 2 minutes. Warm griddle to 350. Cook each pancake for about 5 minutes total

Serving Size: Makes 4 servings of 4-4" pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user ALISHACARR88.






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