Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.1
- Total Fat: 3.8 g
- Cholesterol: 0.6 mg
- Sodium: 434.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 7.8 g
- Protein: 28.7 g
View full nutritional breakdown of Sugar Free Pancakes calories by ingredient
Sugar Free Pancakes
Submitted by: ALISHACARR88Introduction
Good way to get extra fiber in yummy pancakes without all the sugar!! Good way to get extra fiber in yummy pancakes without all the sugar!!Number of Servings: 4
Ingredients
-
1 box Maple Grove Farms Sugar Free Pancake & waffle mix
1 cup egg beaters
.25 cup unsweetend applesauce
1 tsp vanilla extract
6 tsp Splenda or other no cal sweetener
Tips
Directions
Mix all ingredients in a bowl, whisking for 2-3 minutes. Let sit 2 minutes. Warm griddle to 350. Cook each pancake for about 5 minutes total
Serving Size: Makes 4 servings of 4-4" pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ALISHACARR88.
Serving Size: Makes 4 servings of 4-4" pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ALISHACARR88.
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