SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 3.9 g
  • Cholesterol: 13.2 mg
  • Sodium: 200.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.0 g

View full nutritional breakdown of whole wheat vegetable lasagna calories by ingredient
Report Inappropriate Recipe

whole wheat vegetable lasagna

Submitted by: EMMAGREEN140058


Number of Servings: 15

Ingredients

    one box of lasagna noodles(says spaghetti only because i couldn't find lasagna)
    grated parmesan
    ricotta cheese
    red pepper
    yellow pepper
    onion
    eggplant
    zucchini
    tomato sauce

Directions

cook noodles as instructed
chop veggies(fry if you want)
put 1/3 cup of tomato sauce in bottom of glass cooking dish
layer 3-4 noddles
put half of veggies in
half of ricotta and cottage cheese
layer 3-4 noodles
remaining cheese and veggies
layer rest of noodles
top with rest of sauce and parmesan

Serving Size: cut into 1.2 inch squares

Number of Servings: 15

Recipe submitted by SparkPeople user EMMAGREEN140058.






Great Stories from around the Web


Rate This Recipe