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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.7 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.6 g

View full nutritional breakdown of Vegetable Pad Thai calories by ingredient
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Vegetable Pad Thai

Submitted by: NESTISEMPTY

Introduction

Pad Thai made with mostly fresh vegetables. Pad Thai made with mostly fresh vegetables.
Number of Servings: 4

Ingredients

    12 oz. Tofu, extra firm
    1 Tbsp. Canola Oil
    1 Tbsp. Peanut Butter
    2 Tbsp. Peanuts, dry-roasted, .125 cup (remove)
    3 cloves garlic
    6 oz. whole wheat spaghetti
    6 oz. Baby Cut Carrots
    1/2 cup Broccoli, cut up
    1 green onion chopped
    1/4 cup frozen Peas
    1/4 cup frozen Sweet Corn
    1/2 cup fresh Snap peas
    1 Tbsp Peanut Butter

Directions

Prepare noodles in boiling water.

Pour oil into pan, add peanut butter, onion, tofu, peanuts, and garlic. Add vegetables, cook till tender. After noodles are cooked, stir together.

Serving Size: 4 (1 1/2 cup servings)

Number of Servings: 4

Recipe submitted by SparkPeople user NESTISEMPTY.





TAGS:  Vegetarian Meals |

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