Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 247.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.6 g

View full nutritional breakdown of healthy cream of celery soup calories by ingredient
Report Inappropriate Recipe

healthy cream of celery soup

Submitted by: MARYMO22


Number of Servings: 4

Ingredients

    1 onion, 1 leek, 1 small carrot, 1 full celery head 1 meduim potato, chopped
    stock cube and water to cover
    milk to make it look creamy

SparkPeople Sponsored Video


Directions

fry in a little olive oil for 5 minutes
add boiling water and an oxo cube
simmer for 25 mins until all cooked
blend with a stick blender and add salt, pepper and milk

Serving Size: makes 4 substantial servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARYMO22.






Great Stories from around the Web


Rate This Recipe