Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.0
- Total Fat: 0.4 g
- Cholesterol: 0.6 mg
- Sodium: 247.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.8 g
- Protein: 3.6 g
View full nutritional breakdown of healthy cream of celery soup calories by ingredient
healthy cream of celery soup
Submitted by: MARYMO22Number of Servings: 4
Ingredients
-
1 onion, 1 leek, 1 small carrot, 1 full celery head 1 meduim potato, chopped
stock cube and water to cover
milk to make it look creamy
Tips
Directions
fry in a little olive oil for 5 minutes
add boiling water and an oxo cube
simmer for 25 mins until all cooked
blend with a stick blender and add salt, pepper and milk
Serving Size: makes 4 substantial servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMO22.
add boiling water and an oxo cube
simmer for 25 mins until all cooked
blend with a stick blender and add salt, pepper and milk
Serving Size: makes 4 substantial servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMO22.
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