SparkPeople Advertisers Keep the Site Free

4.5 of 5 (43)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 38.0
  • Total Fat: 1.6 g
  • Cholesterol: 3.6 mg
  • Sodium: 20.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Summer Squash Skillet calories by ingredient
Report Inappropriate Recipe

Summer Squash Skillet

Submitted by: TOWNRL

Introduction

A quick and tasty side dish and complements any meal. A quick and tasty side dish and complements any meal.
Number of Servings: 3

Ingredients

    1 cup summer squash, sliced
    1 cup zucchini, sliced
    1/4 cup carrots, strips or slices
    5 medium fresh mushrooms
    1/2 tbsp butter
    Seasoned salt

Directions

Cut squash, carrots and mushrooms in thin slices.
Melt butter in skillet; add vegetables and seasoned salt. Cook until slightly browned; turn and cook until underside is browned.


Number of Servings: 3

Recipe submitted by SparkPeople user TOWNRL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    I used olive oil in place of the butter and added a drizzle of balsamic vinegar... delish! - 7/8/09

    Was this review helpful?   yes  No

  • Incredible!
    5 of 5 people found this review helpful
    I have cooked this twice now..one just as is, and the other simply added red onion, used a bit of extra extra virgin oil and did away with the salt..both were great...this is an outstanding way to cook squash..never really thought about doing it that way and is one of my favorites! Super, thanks!!! - 5/4/07

    Was this review helpful?   yes  No


  • 2 of 3 people found this review helpful
    I'm always looking for new ways to serve squash. This looks great! - 8/13/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    I skip the mushrooms, but sometimes add potato or sweet potato. I also sometimes add a couple of egg whites for a yummy veggie scramble - 3/17/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    This is a great way to prepare squash. I used shitake mushrooms and it was amazing. - 10/6/08

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    I was surprised how good this was. I used portabella mushrooms for extra flavor and cooked it until all the liquid evaporated. - 8/1/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    I used half the butter and a few drops of olive oil to lower the smoke point of the butter. I loved this dish, and so did my 10 yr old! - 3/22/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    I love this recipe as well. I use onions in it instead of carrots and butter pam instead of real butter. It is one of our go to veggies because our whole family will eat it. Thanks - 3/22/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This was pretty good, I dont think I added enough season salt though. It was very fast too, Grandma even had some shredded carrots that went in and it was so quick. I would make again. - 4/13/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This is amazing. I didn't have the zucchini but it was amazing. One of our newest favorites. - 5/22/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I loved this! Not only is it good, it's colorful. - 8/5/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I absolutely loved this dish. Usually I cringe when I have to eat vegetables because I am anticipating the blandness but this was absolutely wonderful. - 4/19/07

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    it was super easy and very tasty. I will be making this again. - 4/9/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Very tasty! I eat this all the time. Also really good with asparagus added. - 3/22/07

    Was this review helpful?   yes  No
  • I made this tonight but felt it was a little bland so I added some red onion. I think that helped. I would normally cook something like this with olive oil rather than butter. The butter was okay, but some garlic infused olive oil would have rocked it! - 6/12/14

    Was this review helpful?   yes  No
  • I also used olive oil, and I sliced baby carrots into quarters lengthwise. I may not have cooked it long enough, but my husband liked it. I thought it was a bit bland even though I sprinkled some dill on top. I think a little garlic and onion would add some zip. I'll try it again, though. Great idea - 7/25/12

    Was this review helpful?   yes  No
  • I leave out the mushrooms, but put whatever other fresh veggies I like in it. I often use "spike" seasoning, and this dish is incredible! - 2/17/11

    Was this review helpful?   yes  No
  • Great way to make it. Add some chilli peppers &lic - 12/22/10

    Was this review helpful?   yes  No
  • Made this yesterday. Great color. Tasted great. A nice chage for a vegetable. - 11/25/10

    Was this review helpful?   yes  No
  • Absolutely delicious...so easy and so much flavor! - 10/27/10

    Was this review helpful?   yes  No
  • cant wait - 10/6/10

    Was this review helpful?   yes  No
  • This was so so good! I didn't have zucchini or mushrooms, so I threw in some hot banana peppers. I used Pam instead of butter. It was delicious! I let the squash get a little brown and it was scrumptious. Thanks! - 9/9/10

    Was this review helpful?   yes  No
  • Try a sprinkle of parmesan cheese when done for a little extra taste for just a few calories - 8/2/10

    Was this review helpful?   yes  No
  • I added the onions that others are mentioning, as well as chopped garlic. Delish! - 7/26/10

    Was this review helpful?   yes  No
  • I used lemon peper seasoning and a little salt, this tasted great and was done quickly! - 7/18/10

    Was this review helpful?   yes  No