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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 1.8 g
  • Cholesterol: 26.4 mg
  • Sodium: 581.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Black Bean and Chicken Stew calories by ingredient
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Black Bean and Chicken Stew

Submitted by: CB523711

Introduction

A healthy crock-pot collection. A healthy crock-pot collection.
Number of Servings: 8

Ingredients

    1/2 Cup of Spinach Leaves Chopped
    1 Cup of Carrots Chopped
    Can of Corn
    Can of Black Beans
    Pinch of Salt and Pepper
    2 Tbs of Minced Garlic
    1/2 of an Onion Chopped
    1 Celery Stalk Chopped
    Can of Members Mark Chicken Breast
    1 packet of Recipe Secrets Onion Soup and Dip Mix
    2-3 cups of Chicken Broth

Directions

Add ingredients to crock-pot and let it stew for a few hours.

Serving Size: 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user CB523711.






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