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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 10.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 601.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 9.3 g

View full nutritional breakdown of Humus Wrap calories by ingredient
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Humus Wrap

Submitted by: ALIKA825


Number of Servings: 1

Ingredients

    *Archer Farms Roasted Garlic Humus (2 Tbsp), 1 serving
    Onions, raw, 3 tbsp chopped
    *baby spinch earthbond organic, .25 cup
    Carrots, raw, .25 cup, grated
    *Cheese, Kraft Mexican Style Taco Cheese, 0.10 cup
    *Whole Wheat Tortilla, 1 serving

Directions



Serving Size: makes 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user ALIKA825.






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