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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 10.9 g
  • Cholesterol: 41.4 mg
  • Sodium: 384.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.1 g

View full nutritional breakdown of ZUCCHINI AND BASIL LASAGNA calories by ingredient
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ZUCCHINI AND BASIL LASAGNA

Submitted by: IRISHGIRL130

Introduction

serves 8 serves 8
Number of Servings: 8

Ingredients

    2 c fat-free cottage cheese
    1 c chopped fresh basil
    1 large egg
    Cooking spray
    4 c chopped zucchini
    1/2 c chopped onion
    2 c bottled Italian pasta sauce (such as Newman's Own)
    9 oven-ready lasagna noodles (such as Barilla)
    1 1/2 c (6 oz) shredded mozzarella cheese

Directions

Preheat oven to 350

Combine first 3 ingredients in a food processor; process until smooth.

Heat a large skillet coated with cooking spray over medium-high heat. Add zucchini and onion; sauté 5 minutes or until tender. Stir in sauce; remove from heat.

Spread 1/4 c zucchini mixture in bottom of a 13x9" baking dish coated with cooking spray. Arrange 3 noodles over zucchini mixture; top with 1/3 cottage cheese mixture, then 1/3 zucchini mixture, and 1/3 mozzarella.
Repeat procedure with the remaining noodles, cottage cheese mix, zucchini mix and ending with mozzarella.

Cover and bake at 350 for 45 minutes. Uncover and bake an additional 15 minutes.

serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHGIRL130.






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Member Ratings For This Recipe

  • This is a delicious recipe that my friend sent to me a few months back. I've made it SEVERAL times! - 12/30/08

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