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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 2.5 g
  • Cholesterol: 51.2 mg
  • Sodium: 553.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

View full nutritional breakdown of HCG Tuna Fish Cakes calories by ingredient
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HCG Tuna Fish Cakes

Submitted by: ANTIOCHIA


Number of Servings: 1

Ingredients

    1- can Tuna, Chunk White in water, drained (Can of tuna should be 4.5 to 6 oz size, drained weight about 4 oz.)
    1 Tbsp. - Lemon Juice
    2 Tbsp. - Dry Onion
    1-1/2 tsp. - Worcestershire Sauce
    1/2 tsp. - Dijon Mustard
    1 Tbsp. - Milk or milk substitute
    2 tsp. - bread crumbs, or one piece of melba toast ground
    Paprika, salt, pepper, other herbs and spices as you wish

Directions

Directions:

Hand mix all of the ingredients together.
Then make patties out of the mixture.
NOTE: If the patties seem too dry, you can add a little bit of water.
Sprinkle a pinch of Paprika on the tops and bottoms of the patties and other herbs and spices to taste
Bake for 15 minutes at 400 degrees.
Flip patties over after baking for 7-1/2 minutes.


Serving Size:Makes 1 serving





TAGS:  Fish | Lunch | Fish Lunch |

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