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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.5
  • Total Fat: 31.3 g
  • Cholesterol: 643.8 mg
  • Sodium: 248.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.7 g

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MAKEOVER: MAKEOVER: Veggie Scramble (by FAGULOUSAT40) (by FAGULOUSAT40)

Submitted by: PHOENIX107

View the original recipe for MAKEOVER: Veggie Scramble (by FAGULOUSAT40)

Introduction

Delicious for breakfast, brunch or lunch and even dinner! Delicious for breakfast, brunch or lunch and even dinner!
Number of Servings: 1

Ingredients

    ¼ cup onion (chopped)

    ¼ cup green pepper (chopped)

    3 extra large eggs

    1 tbsp. olive oil

    1 clove garlic

    1 cup sliced mushrooms

Directions

Suateé onion, mushroom, garlic and green pepper, in 1 tbsp. olive oil.

Break eggs in small and bowl and whisk together.

Add eggs to sauteed vegetables and scramble in skillet until eggs are thoroughly cooked.


Serving ideas:

Serve with a slice of toast or Arnold's Deli Thin Rounds.

Place inside a low carb tortilla wrap.

Place on top of a high fiber bagel and melt one slice of favourite cheese in toaster oven.








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