- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 72.1
- Total Fat: 0.2 g
- Cholesterol: 0.1 mg
- Sodium: 36.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
Baked Maple Donuts with Maple GlazeSubmitted by: BETWEENTHEPAGES
1 cup white ww flour
1/4 c truvia natural sweetener
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1/8 tsp nutmeg
1/4 cup plain, fat free Greek yogurt
1/4 c egg beaters
2 tbsp applesauce
2 tbsp sugar free maple syrup
1 (overflowing) tsp maple extract
1/2 cup powdered xylitol (z-sweet brand)
1/2 tsp maple extract
2 + tsp water (to desired consistency) (I always use 2.5 tsp)
In a medium sized bowl whisk together dry ingredients.
In a small bowl whisk together liquid ingredients.
Stir wet into dry until just mixed.
Transfer dough to donut pan (will require some manipulation with your hands--the batter is quite thick, but that's good!)
Bake for 9-10 minutes.
Meanwhile whisk together all glaze ingredients until smooth. When donuts are done and removed from pan (try to let them cool slightly--I never have the patience though!) paint on the glaze/icing with a pastry brush.
Serving Size: made 7 donuts in my pan
Rate This Recipe
Member Ratings For This Recipe
With the white whole wheat flour, these tasted very bread-like. That's not a bad thing for me personally, but I wouldn't use WW for other people. The taste is a bit odd. I'll try them again with white flour. I know it's not as nutritious, but hey, these are donuts! :) Thanks for the recipe! - 1/4/13
Great idea, but the baking powder and baking soda make this entirely IMPOSSIBLE to be only 36.7mg of sodium/serving. I very closely track all my nutrition info with Myfitnesspal.com and I'm unhappy that I feel 'tricked' into thinking this was a low sodium treat. That being said, it was still good. - 1/14/13