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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 12.3 g
  • Cholesterol: 82.2 mg
  • Sodium: 133.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 30.9 g

View full nutritional breakdown of Adam's Baja Pork Stir-Fry calories by ingredient
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Adam's Baja Pork Stir-Fry

Submitted by: EADAMUK


Number of Servings: 4

Ingredients

    1/4 cup fat-free, lower-sodium chicken broth
    1 1/2 teaspoons cornstarch
    1/2 teaspoon ground cumin
    2 garlic cloves, minced
    1 (1-pound) pork tenderloin, cut into 1-inch pieces
    3/4 teaspoon salt, divided $
    1/2 teaspoon black pepper, divided
    2 tablespoons canola oil, divided
    1/2 red onion, cut into wedges
    1/2 cup julienne-cut yellow bell pepper $
    1/2 cup julienne-cut green bell pepper $
    1/2 cup julienne-cut red bell pepper $
    1/2 jalapeņo pepper, minced
    10 cherry tomatoes, halved $
    1/4 cup fresh cilantro leaves

Directions

1. Combine first 4 ingredients.
2. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon black pepper; toss. Heat a large skillet over medium-high heat. Add 1 tablespoon canola oil; swirl. Add pork, and cook for 3 minutes, browning on all sides. Remove pork from pan; keep warm.
3. Heat pan over high heat, and add remaining 1 tablespoon canola oil, and swirl to coat. Add onion, and stir-fry for 1 minute. Add the bell peppers and jalapeņo; stir-fry for 1 minute. Return pork to pan, and stir-fry for 1 minute. Stir in broth mixture, the remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon black pepper, and bring to a boil. Remove from heat, and stir in tomatoes. Sprinkle with cilantro.

Serving Size: 4 1.25 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EADAMUK.





TAGS:  Beef/Pork |

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