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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 6.5 g
  • Cholesterol: 87.5 mg
  • Sodium: 239.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Cauliflower potato salad calories by ingredient
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Cauliflower potato salad

Submitted by: DEBBS29


Number of Servings: 2

Ingredients

    Ingredients
    ♦ 2 cups cauliflower
    ♦ cup celery, diced
    ♦ cup scallions, diced
    ♦ 1 hard-boiled egg, chopped
    ♦ 2 tablespoons light mayonnaise
    ♦ 1 tablespoon mustard

Tips

⅓ Lean Protein ⋅ 3 Vegetables ⋅ 3 Condiments


Directions

♦ Steam cauliflower for 15 minutes or until it reaches the same texture as cooked potatoes.
♦ Rinse in cold water to cool; pat with paper town until dry.
♦ Chop cauliflower into small bites.
♦ Mix into a bowl with scallions, celery, and eggs.
♦ Add mayonnaise and mustard and mix well.
♦ Cover and chill for one hour before serving.

Serving Size: 1 servng

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBS29.






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