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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 6.5 g
  • Cholesterol: 23.4 mg
  • Sodium: 375.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 20.0 g

View full nutritional breakdown of cauliflower pizza crust calories by ingredient
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cauliflower pizza crust

Submitted by: DEBBS29


Number of Servings: 1

Ingredients



    * Cauliflower, frozen, cooked, 1 cup (1" pieces)
    * Egg substitute, liquid (Egg Beaters), .25 cup
    * *Weight watchers shredded mozzarella, .5 cup
    * *Garlic Powder, 1 tsp

Tips

5/8 lean, 2 greens, 1 condiment


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Directions

mix all ingredients in bullet, spread out on non stick foil . Bake at 400 for 18 minutes.

Serving Size: 1 pizza crust

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBS29.






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