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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 6.0 g
  • Cholesterol: 144.1 mg
  • Sodium: 394.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Crab Spinach Egg Casserole calories by ingredient
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Crab Spinach Egg Casserole

Submitted by: IMDENISE


Number of Servings: 12

Ingredients

    8 Eggs
    2 C. Milk
    12 oz imitation crab
    2 c. fresh spinach
    2 slices of bread into breadcrumbs
    1 c. Mozzaralla Cheese
    1/2 tsp Salt
    1/4 tsp Pepper
    1/4 tsp Ground nutmeg
    2 celery ribs, chopped
    1/2 c chopped onion
    1/2 c chopped red pepper
    4 mushrooms, chopped

Directions

Beat eggs, & Milk. Stir in Crab, spinach, bread crumbs, sheese, Salt, Pepper and Nutmeg. Saute celery, onion, red pepper and mushrooms. Add to egg mixture & pour into a greased 2.5 qt casserole dish. Bake uncovered, at 375 for 30-35 min or until golden brown around the edges and center is set. Set set for 10 minutes before serving.

Serving Size: 1/12 of a casserole dish

Number of Servings: 12

Recipe submitted by SparkPeople user IMDENISE.






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