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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 984.7 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 21.5 g

View full nutritional breakdown of kale, beans and broth calories by ingredient
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kale, beans and broth

Submitted by: MRSKATEDUVALL

Introduction

simple soup simple soup
Number of Servings: 3

Ingredients

    chopped onions, chopped kale, garlic, chicken broth,white beans, onion seasoning.

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Directions

saute onions, garlic until soft, add chopped kale, white beans, chicken broth. heat until kale is emerald and wilted,

Serving Size: makes 3-4 ample soup bowls

Number of Servings: 3

Recipe submitted by SparkPeople user MRSKATEDUVALL.






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