Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 350.4
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 984.7 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 14.4 g
- Protein: 21.5 g
View full nutritional breakdown of kale, beans and broth calories by ingredient
kale, beans and broth
Submitted by: MRSKATEDUVALLIntroduction
simple soup simple soupNumber of Servings: 3
Ingredients
-
chopped onions, chopped kale, garlic, chicken broth,white beans, onion seasoning.
Tips
Directions
saute onions, garlic until soft, add chopped kale, white beans, chicken broth. heat until kale is emerald and wilted,
Serving Size: makes 3-4 ample soup bowls
Number of Servings: 3
Recipe submitted by SparkPeople user MRSKATEDUVALL.
Serving Size: makes 3-4 ample soup bowls
Number of Servings: 3
Recipe submitted by SparkPeople user MRSKATEDUVALL.
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