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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 4.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 222.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of Tunafish w/mayo & yogurt calories by ingredient
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Tunafish w/mayo & yogurt

Submitted by: JSLITTLEF

Introduction

Cuts fat and adds protein Cuts fat and adds protein
Number of Servings: 3

Ingredients

    2 cans solid white tuna in water
    1 T mayonnaise
    1 T Chobani plain nonfat yogurt

Directions



Serving Size: Makes 3 2-ounce servings

Number of Servings: 3

Recipe submitted by SparkPeople user JSLITTLEF.






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