
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 481.5
- Total Fat: 26.1 g
- Cholesterol: 125.4 mg
- Sodium: 348.4 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 3.6 g
- Protein: 20.0 g
View full nutritional breakdown of Meat loaf calories by ingredient
Meat loaf
Submitted by: ANGLE69771Introduction
A compleat meal A compleat mealNumber of Servings: 16
Ingredients
-
3 lbs ground beef
4 eggs
4 cups crushed crackers
4 onions( 1 diced) (3 quartered)
10 potatos
8 carrots
1/4 cup ketchup
4 green peppers(1 diced) (3 chopped)
Directions
Mix ground beef, crackers, eggs, 1 diced onion, 1 diced green pepper, and ketchup. Chop potatos, onions, green pepper,,and carrots in roasting pan. Smash meat in roaster lid. Place on top veggies. cover bake 375 for 2 hours or till potatos are done.
Number of Servings: 16
Recipe submitted by SparkPeople user ANGLE69771.
Number of Servings: 16
Recipe submitted by SparkPeople user ANGLE69771.
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