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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 9.2 g
  • Cholesterol: 25.4 mg
  • Sodium: 532.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Pineapple Ham Whole Wheat Pizza calories by ingredient
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Pineapple Ham Whole Wheat Pizza

Submitted by: KRAUSEDESIGN


Number of Servings: 8

Ingredients

    *Trader Joe's Pizza dough whole wheat (1/2 package) (4 servings total), 2 serving (remove)
    Tomato Sauce, .66 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Oscar Mayer Ham, 6 slice (remove)
    *Pineapple, canned, 1 cup, crushed, sliced, or chunks (remove)
    Parmesan Cheese, grated, .35 cup (remove)
    *Cacique, queso fresco, part skim milk cheese, 6 oz (remove)
    Mozzarella Cheese, part skim milk, 3 oz (remove)

Directions

roll out pizza crust on floured surface. place on pan spray coated baking sheet. Cook at 500 degrees for 7 minutes. Top with sauce and other ingredients. Bake for 11 minutes

Serving Size: 2 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user KRAUSEDESIGN.






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