Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 229.5
- Total Fat: 4.6 g
- Cholesterol: 31.7 mg
- Sodium: 551.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.4 g
- Protein: 18.5 g
View full nutritional breakdown of Easy chicken pot pie calories by ingredient
Easy chicken pot pie
Submitted by: GUYLAINE6Introduction
Taken from the Betty Crocker the 300 Calorie Cookbook Taken from the Betty Crocker the 300 Calorie CookbookNumber of Servings: 3
Ingredients
-
1/2 cup canned condensed reduced-fat reduced-sodium cream of chicken soup
1/4 cup fat-free(skim) milk
1 cup frozen mixed vegetables
1/2 cup diced cooked chicken breast
1/2 cup Bisquick Heart Smart mix
1/4 cup fat-free(skim) milk
1 egg white or 2 tablespoons fat-free egg product
Tips
The pan for it could be something the same size of a bread pan, or probably individual little pie pan
Directions
1. Heat oven to 400F. In ungreased microwavable 1-quart casserole, mix soup and 1/4 cup milk; stir in vegetable and chicken. Microwave uncovered on High 3 minutes, stir.
2. In a smallbowl, stir remaining ingredients ith wire whisk or fork until blended. Pour over chicken mixture.
3. Bake uncovered about 20 minutes or until crust is golden brown
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GUYLAINE6.
2. In a smallbowl, stir remaining ingredients ith wire whisk or fork until blended. Pour over chicken mixture.
3. Bake uncovered about 20 minutes or until crust is golden brown
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GUYLAINE6.
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