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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 2.7 g
  • Cholesterol: 19.0 mg
  • Sodium: 570.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Chicken Chili calories by ingredient
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Chicken Chili

Submitted by: MASSAGEGODDESS
Chicken Chili

Introduction

Protein rich, low fat chili Protein rich, low fat chili
Number of Servings: 10

Ingredients

    Light red kidney beans
    Petite diced tomatoes
    black beans
    chili seasoning
    Rotel Mild Tomatoes and green chilies

Directions

Brown chicken, then add green peppers cook till tender, then add the beans and tomatoes and chili seasoning. Simmer for 30 minutes. Eat!

Number of Servings: 10

Recipe submitted by SparkPeople user MASSAGEGODDESS.






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