Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 112.9
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 23.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
View full nutritional breakdown of English Pea Salad calories by ingredient
English Pea Salad
Submitted by: JDSSQUIRRELIntroduction
This is a cold salad to be made a day or 2 before serving. This is a cold salad to be made a day or 2 before serving.Number of Servings: 24
Ingredients
-
2 C frozen peas
2 C frozen corn
2 C chopped celery
4 C chopped bell pepper
1 - 2 C chopped onion
mix all together pour on the following vinaigrette
3/4 C Olive Oil
1/2 C vinegar
1/2 C sugar
Mix together and refrigerate. The next morning stir again. Stir again before serving. Excess liquid can be removed.
Tips
mixed yellow & white makes the best salad
1 large pepper equals about a cup
1 large red onion equals about a cup
each type of vinegar (apple cidar or white or balsalmic etc) lends its own texture and flavor to the salad use which you like best
I put the vinaigrette in a bottle & shake it up then pour it on...you could heat it to melt the sugar if you wish.
Saving the liquid off the salad is good for a vinaigrette for a lettuce salad or a dip for something.
Directions
Serving Size: Makes 22 - 24 1/2 C servings
Number of Servings: 24
Recipe submitted by SparkPeople user JDSSQUIRREL.
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