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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 12.0 g
  • Cholesterol: 185.6 mg
  • Sodium: 750.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Scrambled eggs with salsa and avocado calories by ingredient
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Scrambled eggs with salsa and avocado

Submitted by: ZILLYONS

Introduction

A lightened version of Rick Bayless' recipe, for my family's logging A lightened version of Rick Bayless' recipe, for my family's logging
Number of Servings: 2

Ingredients

    2 eggs
    1.2 c egg beaters
    1 c salsa (I use Rick Bayless')
    1/2 avocado, diced
    cilantro (optional)

Directions

Cook salsa in skillet until liquid is considerably reduced.
Pre-stir eggs lightly; add eggs & avocado to pan. Scramble until done to taste. Sprinkle with cilantro if desired. Serve with tortillas or toast.

Serving Size: Makes 2 1.25 c servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZILLYONS.






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