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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,114.6
  • Total Fat: 20.4 g
  • Cholesterol: 278.8 mg
  • Sodium: 2,208.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 185.5 g

View full nutritional breakdown of Citrus Scented Halibut calories by ingredient
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Citrus Scented Halibut

Submitted by: KEEKBEAN


Number of Servings: 1

Ingredients

    3 tbsp orange juice
    2 tbsp fresh lemon juice
    1 tbsp reduced sodium soy sauce
    1 tsp tsp grated orange zest
    1 tsp lemon zest
    1/2 tsp salt
    1/4 tsp pepper
    2 (12 oz) halibut steaks
    2 navel oranges, peeled and separated into segments, juice reserved.

Directions

1. Preheat the broiler. Coat the rack of a boiler pan with non stick spray.
2. Combine the orange juice, lemon juice, soy suace, orange zest, lemon zest, salt, and pepper in a large bowl. Add the halibut steaks and marinate 7 minutes turning occasionally.
3. Place the steaks on the broiler pan and broil, 3 inchest from the heat, until just opaque in the center, 3-4 minutes on each side. Cut each steak in half, top with the orange segments, and drizzle with the reserved juice.

Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KEEKBEAN.






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