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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 1.6 g
  • Cholesterol: 10.9 mg
  • Sodium: 152.8 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Slow cooker palella calories by ingredient
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Slow cooker palella

Submitted by: JBASHKOFF


Number of Servings: 4

Ingredients

    2 medium tomato(es), chopped
    1 medium onion(s), chopped
    1 item(s) bell pepper(s), chopped (medium)
    1/2 cup(s) canned chicken broth
    3 clove(s) garlic clove(s), chopped (medium)
    1 tsp dried oregano
    1 tsp ground turmeric
    1/3 cup(s) frozen green peas
    1 pound(s) uncooked boneless skinless chicken breast 2 cup(s) cooked brown rice

Directions

Place chicken, tomatoes, onion, pepper, broth, garlic, oregano and turmeric ina 4-quart or larger slow cooker (crockpot). Cover and cook on low setting for5 hours.Add peas and rice; cook, uncovered, until peas are tender, about 15 minutes.Yields about 1 1/2 cups per serving (includes 1 chicken thigh per serving).

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JBASHKOFF.






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