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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 714.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Easy Chili (made w/ground turkey) calories by ingredient
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Easy Chili (made w/ground turkey)

Submitted by: MAINEROCKS


Number of Servings: 10

Ingredients

    2 packages of ground turkey, 93% lean (pkg. is about 1.3 lbs. each)
    1 28 oz. can of diced tomotoes
    1 15 oz. can of tomato sauce (better to use reduced sodium)
    2 15.5 oz. cans of kidney beans (light or dark)
    1 large onion
    4 tablespoons chili powder
    oregano, basil, and pepper to taste
    (I sometimes also add corn)

Directions

Note: This recipe is the doubled version, also can be halved.

Cook the turkey meat & diced onion in a large electric skillet under meat is no longer pink, drain any fat.

Add remaining ingredients, reduce heat to low, and simmer at least an hour.

Makes 10 cups. 2 cups makes a good size dinner for me.

Number of Servings: 10

Recipe submitted by SparkPeople user MAINEROCKS.






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