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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 9.8 g
  • Cholesterol: 38.1 mg
  • Sodium: 154.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.1 g

View full nutritional breakdown of vanilla ricotta creme calories by ingredient
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vanilla ricotta creme

Submitted by: GUTBOMB


Number of Servings: 1

Ingredients

    1/2 c ricotta part skim
    2 tsp splenda
    1/4 tsp vanilla
    1 tsp cinnamon or less depending on your taste.

Directions

Mix ingredients and serve chilled.

Number of Servings: 1

Recipe submitted by SparkPeople user GUTBOMB.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I too saw this in SBD and love it with the Almond extract. My son likes it too. I eat it instead of icecream. - 9/24/10

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  • I absolutely loved this. I also added 1/2 c. of pumpkin, cinnamon and nutmeg. It was so satisfying, filling and so good. - 7/6/13

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  • I added pumpkin (canned) an it reminds me of pumpkin pie! Very good! - 8/5/11

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  • This did not taste good to me at all. Wierd texture. - 1/15/11

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  • So good for that late night sweet tooth!!! Nice source of protein too!! - 6/21/10

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  • I like it and will make this a lot. Helps my sweet tooth while on SB phase 1. - 10/21/09

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  • South Beach Diet
    Poly-O or other SOFT ricotta cheese
    I did not use cinnamon and added sweetener & vanilla to taste. - 10/16/09

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  • I was surprised that it actually tasted good. Thanks! - 8/12/09

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  • I excluded the cinnamon and added black raspberries and it was amazing! I was so surpriced so few ingredients could taste so good. I will definitely make this again. - 6/23/09

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  • I love this recipe from sbd. It's almost like an icecream if you throw it in the freezer for a few minutes before eating. I don't do the cinnamon though. - 2/16/09

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  • i made this tonight from sbd recipes. and used cocoa powder and put some nuts in, but it was really wierd tasting. i put cool whip on top just to make part of it bearable! i think i'll stick with the sugar free popsicles! - 7/5/08

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  • loveeeeeeeeee these ricotta creme recipes from south beach. add cocoa powder instead of cinnamon to make it chocolately !! my fav. ive added different ingredients too like almond extract and what not and im gonna make a tiramisu one eventually. great low carb recipe - 2/6/08

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  • I saw this in the South Beach Diet cookbook and was skeptical that such a simple recipe could be any good. But this was absolutely perfect. - 1/30/08

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