
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 90.8
- Total Fat: 0.6 g
- Cholesterol: 16.0 mg
- Sodium: 84.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
View full nutritional breakdown of Blueberry Banana Muffins calories by ingredient
Blueberry Banana Muffins
Submitted by: CIRROCONumber of Servings: 12
Ingredients
-
1/2 c Whole Wheat Flour
1/2 c all purpose flour
1/4 tsp baking soda
1/4 tsp salt
1/2 c sugar
1/4 c unsweetened applesauce
1 med. ripe banana--mashed
1 tsp vanilla
1/2 c blueberries, fresh
1 egg
Tips
Directions
Preheat oven to 350. Spray muffin tin with cooking spray. Combine flours, baking soda and salt. In a separate bowl cream the sugar and applesauce. Add the egg, mashed banana, and vanilla--mix until combined. Slowly add the dry ingredients until just mixed--do not over mix. Fold in blueberries. Fill muffin tins 1/2 way and bake until toothpick inserted into center comes out clean. 15-20 minutes.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CIRROCO.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CIRROCO.
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