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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 6.9 g
  • Cholesterol: 64.0 mg
  • Sodium: 108.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.6 g

View full nutritional breakdown of Spicy Turkey Burgers calories by ingredient
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Spicy Turkey Burgers

Submitted by: ASTARMOMMY

Introduction

These are juicy and spicy. We grill them, but you could do them on the stove top if you must. I also like to add grilled jalapenos and light cream cheese to the top. My hubbs likes cheddar. These are juicy and spicy. We grill them, but you could do them on the stove top if you must. I also like to add grilled jalapenos and light cream cheese to the top. My hubbs likes cheddar.
Number of Servings: 5

Ingredients

    Lea & Perrins, Worcestershire Sauce, 2 tsp
    *Turkey, Ground turkey, 93% lean, 1 LB
    *Cocoa powder - Hershey's Special Dark, 1 tbsp
    *Onion powder, 1 tbsp
    Garlic powder, 1 tbsp
    Pepper, red or cayenne, 1 tbsp
    red pepper flakes, 1 tbsp
    Pepper, black, 1 tbsp
    kickin chicken, 1 tbsp

Directions

mix it all together and make 5 patties, pop it on the grill till the burgers are done.

Serving Size: makes 5 patties out of a LB

Number of Servings: 5

Recipe submitted by SparkPeople user ASTARMOMMY.






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