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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 449.6
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.0 mg
  • Total Carbs: 84.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.3 g

View full nutritional breakdown of Meusli and Oatmeal hot mix calories by ingredient
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Meusli and Oatmeal hot mix

Submitted by: JUST4MAGS

Introduction

My own creative concoction My own creative concoction
Number of Servings: 3

Ingredients

    Raisin & Nut Muesli, 1.25 cup
    Old Fashioned Oatmeal (not quick-cook)- Plain 1/2 cup dry
    2.5 cups Almond/Soy/Coconut Milk
    Natural/Organic Peanut Butter, 3 tbsp
    2 extra small Bananas, chopped
    Pumpkin Pie spice, 1.5 tsp
    Vanilla Extract, .5 tsp

Tips

I only used both types of Almond Breeze because I ran out of the original. Could substitute soymilk or whatever you prefer.


Directions

In a medium saucepan, bring Almond/Coconut/Soymilk to a boil. Add Meusli and Oatmeal, cook 4 minutes then mix in peanut butter, chopped banana, pumpkin pie spice and vanilla extract. Stir slowly until fully mixed and thickened. Will continue to thicken as it cools.

Serving Size: Slightly over 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user JUST4MAGS.






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