Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 342.0
- Total Fat: 21.5 g
- Cholesterol: 88.3 mg
- Sodium: 210.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 31.8 g
View full nutritional breakdown of Pan fried pork chops calories by ingredient
Pan fried pork chops
Submitted by: TXMOMMA1
Number of Servings: 6
Ingredients
-
2lbs boneless pork chops
2 tbsp rosemary garlic seasoning
1 tsp garlic powder
1/4 cup italian bread crumbs
2 tbsp olive oil
Tips
Directions
Put olive oil in skillet and heat on medium low. Sprinkle garlic powder and rosemary garlic seasoning on pork chops on both sides of chops. Pat pork chops into bread crumbs place in skillet and cook on each side until cooked through.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TXMOMMA1.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TXMOMMA1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
