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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.0 g

View full nutritional breakdown of FRANKS CLASSIC TOSSED SALAD calories by ingredient
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FRANKS CLASSIC TOSSED SALAD

Submitted by: FIRECOM

Introduction

EASY PREP WITH LOADS OF GREAT TASTE EASY PREP WITH LOADS OF GREAT TASTE
Number of Servings: 8

Ingredients

    Shred romaine and leaf lettuse (5 c total)
    Shred 1 c of red cabbage
    Peel and chop one 7 inch cucumber
    Chopt 2 3" fresh tomatoes
    Thinly slice and chop 2 oz of red onion
    Add 3 tbsp of granulated garlic
    Add 2 tbsp of Olive Oil
    Season to taste w/ salt and pepper
    Toss thoroughly and let stand for 15 to 20 min before serving.

Tips

Diced turkeyham is a great additive. Add the calories if you do/


Directions

Thoroughly toss and let stand for 15 to 20 minutes before serving.

Serving Size: Makes 8 1 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user FIRECOM.






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Member Ratings For This Recipe

  • I am going to try this..with the added panini it should make a delicious meal. Thanks - 6/22/12

    Reply from FIRECOM (6/22/12)
    You are most welcome. I love this salad and have it alomost every night with enough left over for lunch the next day. I actually prefer a salad that has had some time to mellow and blend.


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