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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 6.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 993.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: PHOENIX107

Introduction

Tuna salad for sandwiches, tuna melts, wraps, etc. Tuna salad for sandwiches, tuna melts, wraps, etc.
Number of Servings: 6

Ingredients

    Onions, raw, 1.66 cup, chopped
    Celery, raw, 1 cup, diced
    Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Starkist Tuna (Pouch) Family Size, 2 of them

Tips

Make this a day ahead so that the tuna and flavours of the veggies have time to combine. Use a serving on top of a bagel with your favourite cheese to make a delicious tuna melt.


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Directions

Chop onions, celery. Add salt and pepper. Add tuna and mix with celery and onion. Add mayo and mix until thoroughly combined. Refrigerate four hours before eating.

Serving Size: Makes 6 servings. Divide into 6 equal portions by measuring.

Number of Servings: 6

Recipe submitted by SparkPeople user FAGULOUSAT40.






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