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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.7
  • Total Fat: 3.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.1 g

View full nutritional breakdown of Smart chocolate fruit smoothie calories by ingredient
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Smart chocolate fruit smoothie

Submitted by: NINNY165


Number of Servings: 2

Ingredients



    Cottage Cheese - Daisy Low Fat (1/2 cup), 1 serving (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    Smart Smoothie *(Chocolate Fudge), 2 serving (remove)

Tips

Smart smoothie mix can be purchased at complete nutrition..I used these as my own meal replacement usually 2-3 times a day.


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Directions

mix all ingredients in blender, blend to desired smoothness..add cinnamon , vanilla a s desired

Serving Size: Make 2...12 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user NINNY165.






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