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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 1.5 g
  • Cholesterol: 4.5 mg
  • Sodium: 503.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 19.5 g

View full nutritional breakdown of Chocolate Cottage Cheese Milk Shake! calories by ingredient
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Chocolate Cottage Cheese Milk Shake!

Submitted by: JESSICARCHITECT

Introduction

This is so thick & creamy! This is so thick & creamy!
Number of Servings: 1

Ingredients

    5 Ice Cubes
    1/2 c. Cottage Cheese
    1 Tbs. Protein Powder
    1/2 Tbs. Cocoa Powder
    2 tsp. Splenda
    1/4 tsp. Xanthan Gum (Gives creamy consistency)
    Water as needed

Tips

Add fruit, peanut butter, extracts, instant coffee or other mix-ins for new flavors!


Directions

Combine all in blender for 1 min, until smooth

Enjoy!

Serving Size: 1





TAGS:  Snacks | Drink | Snacks Drink |

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