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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Homemade 100cal Pack: Nabs calories by ingredient
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Homemade 100cal Pack: Nabs

Submitted by: KOTWBB
Homemade 100cal Pack: Nabs

Introduction

The term "Nabs," primarily used in Southeastern US, is derived from the word Nabisco. Packages of six cracker/peanut butter sandwiches are now marketed under the brands Lance and Keebler primarily. The term "Nabs," primarily used in Southeastern US, is derived from the word Nabisco. Packages of six cracker/peanut butter sandwiches are now marketed under the brands Lance and Keebler primarily.
Number of Servings: 5

Ingredients

    1 sleeve of unsalted tops (e.g. Premium crackers), about 20 crackers
    10t ground peanuts (50g)

    scissors
    wax paper
    tape
    Optional: food scale

Tips

I put four crackers on my food scale, zero, then whop down peanut butter 5g, 10g, 15g, 20g. (One teaspoon is 5g.) Then, put another cracker on each one.


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Directions

Spread one teaspoon of peanut butter on a cracker. Top with another cracker. Repeat.

Tear a piece of wax paper at about six inches pulled out. Fold this into three pieces, as you would a letter. Cut along the fold lines.

Place two crackers, stacked, about a thumb's length from one end. Roll the crackers so that the wax paper wraps around the stack. Fold the ends as you would a Christmas present then secure the bottom with tape.

Repeat until all crackers are used.

Serving Size: 2 nabs or one pack

Number of Servings: 5

Recipe submitted by SparkPeople user TINAIGNATIEV.






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