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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 1.6 g
  • Cholesterol: 18.7 mg
  • Sodium: 209.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Banana Applesauce Muffins calories by ingredient
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Banana Applesauce Muffins

Submitted by: ELOUB64

Introduction

This is a recipe that I adapted from one I had. This is a recipe that I adapted from one I had.
Number of Servings: 12

Ingredients

    1 cup mashed banana
    1/4 cup Splenda Brown Sugar Blend
    1/2 cup Motts Healthy Harvest Blueberry Delight Applesauce
    2 tb chopped pecans
    1 scoop protein powder
    2 tb wheat germ
    1 egg
    1/2 tsp baking soda
    1 tb baking powder
    1/2 tsp vanilla extract
    1/4 tsp salt

Tips

I used the flavored applesauce because that is what I had on hand.


Directions

Mix all wet ingredients in small bowl. Mix all dry ingredients in medium bowl. Add wet to dry and mix until moistened.

Bake at 350 for 15-20 minutes or until toothpick comes out clean.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ELOUB64.






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